• 1 Tbsp. olive or coconut oil
  • 2 medium yellow onions, diced
  • 1 bay leaf
  • 1 1/4 tsp. ground cumin
  • 1 tsp. kosher salt
  • 1 tsp. ground turmeric
  • 1/2 tsp. ground coriander
  • 1/8 tsp. ground cardamom
  • dash of ground black pepper
  • sprinkling of crushed red pepper flakes
  • 4 garlic cloves, minced
  • 4 1/2 cups vegetable broth – I use Knorr Vegetarian
  • 1 large head of cauliflower, roughly chopped to the same size
  • 1 cup canned coconut milk
  • fresh dill

Puree with immersion blender. add dill.

modified from http://www.produceonparade.com/produce-on-parade/creamy-spiced-cauliflower-soup