Potato Cheese

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The House Soup SERVES 6 Ingredients: • …

Sweet Walnut

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2 cups raw walnuts 3 TBS Arorio rice 3/4…

Green Curry Coconut Vegetable

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Makes 4 meal size portions In pot: Oil Onion chopped Saute…

Arizona Hippy (vegan)

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Ingredients: • 1 cup uncooked red quinoa, rinsed and drained •…

Fire Roasted Tomato

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2 cans of Fire Roasted Tomatoes (http://www.hunts.com/images/products/product-images/diced-fire-roasted.png) …

Butternut Squash Soup With Pecan-Whiskey Butter

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For the soup  1 stick of salted butter 1 yellow onion,…

Chocolate with Raspberries

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INGREDIENTS • 2 cups semi-sweet chocolate chips • 2…

Flower Power

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1 Tbsp. olive or coconut oil 2 medium yellow onions, diced …

Holy Grail Kale

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Ingredients: 1 tsp coconut oil (or other oil) 2 large…

Hot and Soup Soup (vegan)

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1 tablespoon extra light olive oil 4-5 dried shiitake mushrooms…

Chocolate Soup

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4 cups of whole milk 4 cups of chocolate chips 2 cups of…

Tom Yum

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  6.5 cups water 2 bullion cubes 1/3 cup fresh lime…

Letter from the Food Bank October 2013

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In 1991, Stephen Neely, a student at Carnegie Mellon University,…

Thai Cashew and Coconut Soup top with Cilantro, Scallions, Cashews, and Coconut milk

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2- tablespoons sunflower oil 2- red onions finely chopped 1-…

Mulligatawny Soup II

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Ingredients 1 tablespoon ghee (clarified butter), or vegetable…

Tuscan Bean

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3 TBS Olive Oil 2 Onions 2 Carrots 4 Garlic Cloves 2 Celery…

Black Bean with Pesto

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Adapted from Vegetarian Times March 2003 SERVES 4Black Bean…

What Can One Person or One Family Do? A Whole Lot!

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by Iris Valanti, Director of Communications _ Greater Pittsburgh…